Thank the Lord for my new “adviser”,
Elizabeth Ubert. Through her work and knowledge of the system, she
has managed to trade around portfolios and get me this neat one about
exercise and nutrition.
Here’s a little tidbit you might find
useful here at the Inn. I calculated that the total energy
expenditure from taking the stairs from the lobby to the fifth floor
is 3.5 Calories! That means if you take the stairs for all three
meals you can reward yourself with 1/26 of a candy bar! Either that
or a spear of raw broccoli. Have a good day!

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